Famous Alumni, Rickey Dale Crain
Arvada West High Class of 1971

Rickey Dale  Crain's Profile Personal Info

Rickey Dale Crain
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Rickey Dale  Crain Memories Memories of Rickey Dale Crain

Born February 18, 1953 • Phoenix, Arizona

Member of Choctaw Nation

2000 inductee to the Powerlifting Hall of Fame

5 Time World Champion • 10 Time National Champion

Has competed for 35 years and broken over 100 National, International and World Records

2 Time All-American Powerlifter in College

Winner of the 1976 Pan American Games

Author of 3 books:

“To Squat Or Not To Squat”,

“Xtreme Squatting” & “Xtreme Deadlifting”

Recorded 2 Christian Folk/Rock Albums:

“For I Am Crucified” & “Just One Drop Of Blood”

Listed As One Of The Top 25 Powerlifters Of All Time

Part of the only brother-sister World Champions ever

with sister Gayla Sue Crain Dixon

Early Career Idols:

Donald Neil Crain (father) • Jerry Jones (a.k.a. JJ)

George Crawford • Paul Anderson

Currently working on Hiking all the 14er’s in Colorado, “Xtreme Bench Pressing” book and another Album

Rickey Dale  Crain's latest site activity Rickey Dale Crain's Latest Activity:

- Added a famous alumni profile for Rickey Dale Crain. 2010
- Added photos to their personal photo gallery. 2009
- Registered as a AWHS Class of 1971 alumni. 2009